In 100 g (Grams) of SILK Plus for Bone Health, soymilk there is 1.2 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than SILK Plus for Bone Health, soymilk.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

SILK Plus for Bone Health, soymilk

SILK Plus for Bone Health, soymilk is a type of Legumes and Legume Products. The most significant nutrients in SILK Plus for Bone Health, soymilk are listed below.

Water	90.92 g	90.92%
Energy (calorie)	41 kcal
Energy (joule)	172 kJ
Protein	2.47 g	2.47%
Total lipid (fat)	1.44 g	1.44%
Ash	0.64 g	0.64%
Carbohydrate, by difference	4.53 g	4.53%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	2.88 g	2.88%
Calcium, Ca	165 mg	0.16%
Iron, Fe	0.44 mg
Magnesium, Mg	16 mg	0.02%
Potassium, K	123 mg	0.12%
Sodium, Na	39 mg	0.04%
Zinc, Zn	0.25 mg
Selenium, Se	2.3 µg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.21 mg
Folate, total	10 µg
Folate, food	10 µg

Nutrients in SILK Plus for Bone Health, soymilk